Medical disclaimer: SnoozeVerdict summarizes what people say about sleep supplements on Reddit. It is not medical advice, and nothing here is meant to diagnose, treat, cure, or prevent any disease. These statements have not been evaluated by the Food and Drug Administration. Talk to your doctor or pharmacist before starting a supplement, especially if you are pregnant, take medicines (including sleep or mood medicines), or have a medical condition. Poor sleep that lasts for months, loud snoring or gasping at night, or falling asleep during the day while driving or working needs a doctor, not a supplement. Full disclaimer.

Sleep Supplement Brands

A brand gets its own score only when at least 5 Reddit owner comments name that brand specifically. Everything else on SnoozeVerdict is scored at the ingredient level. Reddit names ingredients far more often than brands, so brand scores rest on small samples.

BrandMain ingredientScoreOwner comments
Pure EncapsulationsMagnesium glycinate3.212
ThorneMagnesium glycinate3.611
Magtein (ingredient brand)Magnesium L-threonate (Magtein)2.79
Affron (ingredient brand)Saffron extract (incl. Affron)3.19
Life ExtensionMagnesium glycinate4.38
Celestial Seasonings / SleepytimeValerian root3.07
Doctor's BestMagnesium glycinate3.05
NutricostL-theanine4.15
Nature MadeMagnesium glycinate3.65